Upcoming Groups and Workshops

Colour and Light
An Expressive Painting Workshop

April 14 10-12pm
Duncan Building, 119 West Pender
$60 all materials included, limited spaces

In this workshop Expressive Arts Therapist, Jessica Delorme (MA RTC), will lead participants into a mindful restorative experience using writing, painting, and some discussion. Painting in this session will be used as a tool for self-development, offering participants the space to calm their nervous systems while exploring their identity and inner resilience in a safe group setting. No previous experience in the arts is required to gain the full benefits of this workshop. 

For more information or to register contact: jessica.delorme@gmail.com